Holistic Experience - Basic - Itineraries

balance & business offers a "Holistic Experience©" of approximately 1 week. Each of these includes travelling to two venues which are located in wilderness settings that are ideal for the training clients will receive.

Your holistic experience in Namibia can be designed to suit your personal preferences. We create a program that caters for individuals and groups. Whilst ensuring that you achieve maximum satisfaction by bringing you into contact with stunning landscapes, we allow flexibility in the schedule to meet your specific wishes.

Similarly, the specialists who form an integral part of your visit will attend to your requirements according to your needs. Consequently, apart from your Mentor Christine and your Guide Hu, who accompany you throughout the trip, the various facilitators can attend to you at the start and end, or during the program as you require.

Day-by-Day Itinerary:

Day 1

Arrive in Windhoek, meet and welcome at airport, transfer to hotel and discussion of program, with option of a reflexology treatment or chakra balancing, overnight Windhoek

 

Day 2

Breakfast, depart to first destination: three to five hours driving. A few stops for exercises. lunch, individual consultations and training with Christine, free time, scenic drive or walk with Hu, early dinner, overnight

 

Day 3

Meditation and yoga, breakfast, scenic drive or walk with Hu, consultation and training, lunch, free time, senic walk with Hu, early dinner, overnight

 

Day 4

Meditation and yoga, breakfast, transfer to second destination: three to five hours driving. A few stops for exercises in between, free time or scenic walk with Hu, early dinner, meditation, overnight

 

Day 5

Meditation and yoga, breakfast, scenic drive or walk with Hu, free dynamic constellation work with Christine, lunch, free time, scenic walk with Hu, early dinner, overnight

 

Day 6

Meditation and yoga, breakfast, scenic drive or walk with Hu, free dynamic constellation work with Christine, lunch, free time, scenic walk with Hu, early dinner, overnight

 

Day 7

Meditation and Yoga, breakfast, final feedback from Christine and Hu, return to Windhoek.

Option 1: Overnight Windhoek for city tour, sightseeing and shopping

Option 2: Overnight Windhoek for reflexology, chakra balancing or deep touch massage

 

Day 8

Option 1: Depart from Windhoek Airport or

Option 2: Overnight Windhoek for city tour, sightseeing and shopping

Option 3: Overnight Windhoek for reflexology, chakra balancing or deep touch   massage